Seven years ago, Eating Primal founder Matt Atkins was 40 pounds overweight.

Sluggish, disconnected, and unmotivated after years of trying every yo-yo diet imaginable, I decided enough was enough and signed up for a local Crossfit gym. I discovered that exercise was not even half the battle of living a healthy lifestyle, so when I wasn’t seeing results from my workouts, I signed up for a paleo challenge through my gym.

Unlike the diets I had tried before, eating paleo made me feel fuller and…well…better. When we found recipes that even our children liked eating, my healthy habits were solidified. Now, seven years later, I feel like I've discovered the fountain of youth through the same doctor-approved meals available through Eating Primal.

We are committed to helping you find the best lifestyle for you. [email protected]

Hello. I’m a busy mom of 3 and the CFO of our family (Chief Food Officer). I have to figure out ways to make healthy food taste delicious. At Eating Primal, clients all have a few things in common: They try to eat whole fresh foods that don’t have added sugar and are dairy free, for the most part. Meats and/or Veggies. This is the cornerstone of Eating Primal. I’ve spent the last 10 years trying new recipes, modifying, eliminating and changing them to fit into this type of healthy lifestyle, while making them taste delicious (not easy!). Most of the recipes that Eating Primal clients love, came from my test kitchen. If there’s something that you’d love Chef and I to develop, please let me know. We love adding new things to our rotation! [email protected]