GF

  • 1110Calories
    191gProtein
    10gCarbs
    33gFat
    Herb Roasted Shrimp - By The Pound

    Herb Roasted Shrimp – By The Pound

    Plump shrimp that have been roasted with herbs, garlic, and a touch of olive oil.
    $33.00
    1110 calories
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  • 600Calories
    77gProtein
    31gCarbs
    20gFat
    Herb Roasted Shrimp over Broccoli and Potato “Cheese” Casserole

    Herb Roasted Shrimp over Broccoli and Potato “Cheese” Casserole

    We toss our plump shrimp with herbs, garlic, and a touch of olive oil and roast them until just cooked. Tender broccoli and roasted sweet potatoes are tossed with our vegan “cheese” sauce made with cashews, coconut milk, butternut squash and nutritional yeast. Hearty, healthy and satisfying.
    $17.00
    600 calories
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    {"label":"Medium","price":null,"image":"","price_type":"quantity_based","allergens":"","calories":null,"protein":null,"carbs":null,"fat":null,"fiber":null,"checked":"medium","sugar":null,"sodium":null,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Small","price":-4,"image":"","price_type":"quantity_based","allergens":"","calories":-140,"protein":-24,"carbs":-3,"fat":-4,"fiber":null,"checked":"medium","sugar":null,"sodium":null,"ingredients":"herb_roasted_shrimp","ingamounts":"-2","ingramounts":"","ingredients_desc":""} {"label":"Large","price":9,"image":"","price_type":"quantity_based","allergens":"","calories":300,"protein":38,"carbs":15,"fat":10,"fiber":null,"checked":"medium","sugar":null,"sodium":null,"ingredients":"herb_roasted_shrimp|||broccoli_and_potato_\u201ccheese\u201d_casserole","ingamounts":"3|||3","ingramounts":"|||","ingredients_desc":""}

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  • 580Calories
    67gProtein
    16gCarbs
    29gFat
    Herb Roasted Shrimp over Cauliflower “Risotto” with Sautéed Garlic Spinach and Mushrooms

    Herb Roasted Shrimp over Cauliflower “Risotto” with Sautéed Garlic Spinach and Mushrooms

    We toss our plump shrimp with herbs, garlic, and a touch of olive oil and roast them until just cooked. Our cauliflower “risotto” is made with coconut milk and a small amount of nutritional yeast to mimic the earthy parmesan flavors of this dish. The “risotto” is mixed with sauteed garlic spinach and sliced mushrooms to round out this hearty and vegetable packed meal.
    $18.00
    580 calories
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    {"label":"Small","price":-4,"image":"","price_type":"quantity_based","allergens":"","calories":-120,"protein":-20,"carbs":-2,"fat":-4,"fiber":null,"checked":"small","sugar":null,"sodium":null,"ingredients":"herb_roasted_shrimp","ingamounts":"-2","ingramounts":"","ingredients_desc":""} {"label":"Medium","price":null,"image":"","price_type":"quantity_based","allergens":"","calories":null,"protein":null,"carbs":null,"fat":null,"fiber":null,"checked":"small","sugar":null,"sodium":null,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Large","price":10,"image":"","price_type":"quantity_based","allergens":"","calories":290,"protein":34,"carbs":7,"fat":14,"fiber":null,"checked":"small","sugar":null,"sodium":null,"ingredients":"herb_roasted_shrimp|||cauliflower_\"risotto\"_with_saut\u00e9ed_garlic_spinach_and_mushrooms","ingamounts":"3|||3","ingramounts":"|||","ingredients_desc":""}

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  • 500Calories
    75gProtein
    13gCarbs
    18gFat
    Herb Roasted Shrimp with Swiss Chard & Bell Pepper Sauté

    Herb Roasted Shrimp with Swiss Chard & Bell Pepper Sauté

    We toss our plump shrimp with herbs, garlic, and a touch of olive oil and roast them until just cooked. We pair them with lightly sautéed naturally sweet red & yellow bell peppers and vitamin rich Swiss chard. A fresh and vibrant combination.
    $19.00
    500 calories
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    {"label":"Small","price":-5,"image":"","price_type":"quantity_based","allergens":"","calories":-140,"protein":-24,"carbs":-2,"fat":-4,"fiber":null,"checked":"small","sugar":null,"sodium":null,"ingredients":"herb_roasted_shrimp","ingamounts":"-2","ingramounts":"","ingredients_desc":""} {"label":"Medium","price":null,"image":"","price_type":"quantity_based","allergens":"","calories":null,"protein":null,"carbs":null,"fat":null,"fiber":null,"checked":"small","sugar":null,"sodium":null,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Large","price":9,"image":"","price_type":"quantity_based","allergens":"","calories":250,"protein":38,"carbs":6,"fat":9,"fiber":null,"checked":"small","sugar":null,"sodium":null,"ingredients":"herb_roasted_shrimp|||swiss_chard_&_bell_pepper_saute","ingamounts":"3|||3","ingramounts":"|||","ingredients_desc":""}

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  • 260Calories
    6gProtein
    16gCarbs
    21gFat
    Jackfruit “Crab” Stuffed Portobello Mushroom

    Jackfruit “Crab” Stuffed Portobello Mushroom

    Tender jackfruit is shredded and spiced with Old Bay Seasoning along with sauteed sweet peppers and celery to mimic the flavors of a more traditional crab cake style filling. A touch of our homemade paleo mayonnaise and flax meal help create the delectable “crab” mixture which is then stuffed into whole portobellos and roasted together until lightly toasted. (A medium order comes with one portobello, and a large order comes with two).
    $12.00
    260 calories
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    {"label":"Medium","price":null,"image":"","price_type":"quantity_based","allergens":"","calories":null,"protein":null,"carbs":null,"fat":null,"fiber":null,"checked":"medium","sugar":null,"sodium":null,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Large","price":12,"image":"","price_type":"quantity_based","allergens":"","calories":260,"protein":6,"carbs":33,"fat":20,"fiber":null,"checked":"medium","sugar":null,"sodium":null,"ingredients":"jackfruit_\u201ccrab\u201d_stuffed_portobello_mushroom","ingamounts":"24","ingramounts":"","ingredients_desc":""}

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  • 1400Calories
    105gProtein
    65gCarbs
    81gFat
    Pork Schnitzel - By the Pound

    Pork Schnitzel – By the Pound

    Lean pork tenderloins are cut into medallions and pounded thin for our take on this traditional German dish. We then dredge them in cage free eggs and toss them with a seasoned gluten free coconut and potato starch breading. Finally they are pan fried until golden crisp in a cast iron skillet.
    $17.00
    1400 calories
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  • 660Calories
    42gProtein
    60gCarbs
    30gFat
    Pork Schnitzel with Braised Red Cabbage & Green Apples

    Pork Schnitzel with Braised Red Cabbage & Green Apples

    Lean pork tenderloins are cut into medallions and pounded thin for our take on this traditional German dish. We then dredge them in cage free eggs and toss them with a seasoned gluten free coconut and potato starch breading. Finally they are pan fried until golden crisp in a cast iron skillet. Served with a side of tender braised red cabbage and tart green apples that have been lightly sweetened with fresh dates. A delicious contrast in flavors and textures perfect for a cold winter night.
    $11.00
    660 calories
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    {"label":"Small","price":-2,"image":"","price_type":"quantity_based","allergens":"","calories":-170,"protein":-13,"carbs":-8,"fat":-10,"fiber":null,"checked":"small","sugar":null,"sodium":null,"ingredients":"pork_schnitzel","ingamounts":"-2","ingramounts":"","ingredients_desc":""} {"label":"Medium","price":null,"image":"","price_type":"quantity_based","allergens":"","calories":null,"protein":null,"carbs":null,"fat":null,"fiber":null,"checked":"small","sugar":null,"sodium":null,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Large","price":6,"image":"","price_type":"quantity_based","allergens":"","calories":330,"protein":20,"carbs":30,"fat":16,"fiber":null,"checked":"small","sugar":null,"sodium":null,"ingredients":"pork_schnitzel|||braised_red_cabbage_&_green_apples","ingamounts":"3|||3","ingramounts":"|||","ingredients_desc":""}

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  • 740Calories
    110gProtein
    2gCarbs
    30gFat
    Seared Pork Tenderloin - By The Pound

    Seared Pork Tenderloin – By The Pound

    Herb rubbed and seared pork tenderloin.
    $16.00
    740 calories
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  • 440Calories
    44gProtein
    27gCarbs
    17gFat
    Seared Pork Tenderloin over Broccoli and Potato

    Seared Pork Tenderloin over Broccoli and Potato “Cheese” Casserole

    Pork tenderloin is marinated with herbs, garlic, and a touch of olive oil and then seared medium. Tender broccoli and roasted sweet potatoes are tossed with our vegan “cheese” sauce made with cashews, coconut milk, butternut squash and nutritional yeast. Hearty, healthy and satisfying.
    $9.00
    440 calories
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    {"label":"Medium","price":null,"image":"","price_type":"quantity_based","allergens":"","calories":null,"protein":null,"carbs":null,"fat":null,"fiber":null,"checked":"medium","sugar":null,"sodium":null,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Small","price":-2,"image":"","price_type":"quantity_based","allergens":"","calories":-110,"protein":-13,"carbs":null,"fat":-3,"fiber":null,"checked":"medium","sugar":null,"sodium":null,"ingredients":"seared_pork_tenderloin","ingamounts":"-2","ingramounts":"","ingredients_desc":""} {"label":"Large","price":4,"image":"","price_type":"quantity_based","allergens":"","calories":220,"protein":23,"carbs":14,"fat":9,"fiber":null,"checked":"medium","sugar":null,"sodium":null,"ingredients":"seared_pork_tenderloin|||broccoli_and_potato_\u201ccheese\u201d_casserole","ingamounts":"3|||3","ingramounts":"|||","ingredients_desc":""}

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  • 500Calories
    47gProtein
    13gCarbs
    30gFat
    Seared Pork Tenderloin over Cauliflower “Risotto” with Sautéed Garlic Spinach and Mushrooms

    Seared Pork Tenderloin over Cauliflower “Risotto” with Sautéed Garlic Spinach and Mushrooms

    Pork tenderloin is marinated with herbs, garlic, and a touch of olive oil and then seared medium. Our cauliflower “risotto” is made with coconut milk and a small amount of nutritional yeast to mimic the earthy parmesan flavors of this dish. The “risotto” is mixed with sauteed garlic spinach and sliced mushrooms to round out this hearty and vegetable packed meal.
    $12.00
    500 calories
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    {"label":"Small","price":-2,"image":"","price_type":"quantity_based","allergens":"","calories":-90,"protein":-14,"carbs":null,"fat":-4,"fiber":null,"checked":"small","sugar":null,"sodium":null,"ingredients":"seared_pork_tenderloin","ingamounts":"-2","ingramounts":"","ingredients_desc":""} {"label":"Medium","price":null,"image":"","price_type":"quantity_based","allergens":"","calories":null,"protein":null,"carbs":null,"fat":null,"fiber":null,"checked":"small","sugar":null,"sodium":null,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Large","price":5,"image":"","price_type":"quantity_based","allergens":"","calories":250,"protein":24,"carbs":7,"fat":14,"fiber":null,"checked":"small","sugar":null,"sodium":null,"ingredients":"seared_pork_tenderloin|||cauliflower_\"risotto\"_with_saut\u00e9ed_garlic_spinach_and_mushrooms","ingamounts":"3|||3","ingramounts":"|||","ingredients_desc":""}

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  • 370Calories
    44gProtein
    10gCarbs
    17gFat
    Seared Pork Tenderloin with Swiss Chard & Bell Pepper Sauté

    Seared Pork Tenderloin with Swiss Chard & Bell Pepper Sauté

    Pork tenderloin is marinated with herbs, garlic, and a touch of olive oil and then seared medium and sliced. We pair it with lightly sautéed naturally sweet red & yellow bell peppers and vitamin rich Swiss chard. A fresh and vibrant combination.
    $12.00
    370 calories
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    {"label":"Small","price":-2,"image":"","price_type":"quantity_based","allergens":"","calories":-100,"protein":-13,"carbs":-1,"fat":-4,"fiber":null,"checked":"small","sugar":null,"sodium":null,"ingredients":"seared_pork_tenderloin","ingamounts":"-2","ingramounts":"","ingredients_desc":""} {"label":"Medium","price":null,"image":"","price_type":"quantity_based","allergens":"","calories":null,"protein":null,"carbs":null,"fat":null,"fiber":null,"checked":"small","sugar":null,"sodium":null,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Large","price":6,"image":"","price_type":"quantity_based","allergens":"","calories":180,"protein":22,"carbs":5,"fat":8,"fiber":null,"checked":"small","sugar":null,"sodium":null,"ingredients":"seared_pork_tenderloin|||swiss_chard_&_bell_pepper_saute","ingamounts":"3|||3","ingramounts":"|||","ingredients_desc":""}

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  • 1030Calories
    83gProtein
    20gCarbs
    68gFat
    Smoked Salmon and Fennel Cakes - By The Pound

    Smoked Salmon and Fennel Cakes – By The Pound

    Hot smoked salmon is folded together with fennel, onion, eggs, herbs and a small amount of almond flour. We then sear the cakes. Our by the pound order comes with eight-2 oz cakes (pre-cooked weight).
    $19.00
    1030 calories
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  • 720Calories
    36gProtein
    34gCarbs
    51gFat
    Smoked Salmon and Fennel Cakes with Dill Dressing and Carrot Noodles

    Smoked Salmon and Fennel Cakes with Dill Dressing and Carrot Noodles

    Hot smoked salmon is folded together with fennel, onion, eggs, herbs and a small amount of almond flour. We then sear the cakes and served them with a side of our our creamy dill vinaigrette. Served over a bed of lightly blanched carrot noodles.
    $11.00
    720 calories
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    {"label":"Medium","price":null,"image":"","price_type":"quantity_based","allergens":"","calories":null,"protein":null,"carbs":null,"fat":null,"fiber":null,"checked":"medium","sugar":null,"sodium":null,"ingredients":"","ingamounts":"","ingramounts":"","ingredients_desc":""} {"label":"Small","price":-2,"image":"","price_type":"quantity_based","allergens":"","calories":-130,"protein":-9,"carbs":-2,"fat":-9,"fiber":null,"checked":"medium","sugar":null,"sodium":null,"ingredients":"smoked_salmon_and_fennel_cakes","ingamounts":"-2","ingramounts":"","ingredients_desc":""} {"label":"Large","price":5,"image":"","price_type":"quantity_based","allergens":"","calories":410,"protein":14,"carbs":17,"fat":33,"fiber":null,"checked":"medium","sugar":null,"sodium":null,"ingredients":"smoked_salmon_and_fennel_cakes|||carrot_noodles","ingamounts":"2|||3","ingramounts":"|||","ingredients_desc":""}

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  • 230Calories
    8gProtein
    23gCarbs
    15gFat
    Swiss Chard & Bell Pepper Sauté - By the Pound

    Swiss Chard & Bell Pepper Sauté – By the Pound

    Lightly sautéed naturally sweet red & yellow bell peppers and vitamin rich Swiss chard. A fresh and vibrant combination.
    $15.00
    230 calories
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